Life is Good!

I woke up this morning naturally early.

I love mornings!

I thought to myself I should go running.

I had enough energy to jump out of bed, pull back my hair, get dressed, put contacts in, and get a drink of water. Then I was out the door.

(Besides the fact that I went running a few days ago with my nephew Hela, I have not been running outside for quite some time. Tred mills, spin classes and the stepper have been my routine the last few months and it is summer. How dare I not enjoy the beautiful summer mornings :( )

With the rain and everything from last night the air and ground were particularly clean this morning.

The run was refreshing.

I feel rather healthy and rejuvenated today.

I slept 8 hours and got a nice beautiful run in, followed by a shower, which also feels oh so good!

So just thought I would say

Life is Good!